4 Hari 3 Malam Pakej Percutian Kinabalu

Mari bersama- sama bercuti ke KOTA KINABALU, SABAH pada  14 – 17 DISEMBER 2009 selama 4 Hari / 3 Malam.

TAWARAN HANYA BERJUMLAH RM850

Termasuk:       

- Tiket penerbangan pergi-balik( Air Asia )

- Airport Tax

- Penginapan   

- Makan & minum sepanjang program

- Lawatan dan Berjalan ke pulau2

- Mendaki Gunung Kinabalu

- Pengangkutan

PERCUTIAN MENARIK SAMBIL MEMBELI- BELAH DI SABAH.

PELBAGAI TEMPAT MENARIK UNTUK DILAWATI:-

BERMAIN DI PASIR PANTAI ,PULAU MANUKAN,SABAH

BERKELAH DI PULAU GAYANA, SABAH MEMBELI- BELAH KRISTAL DAN MUTIARA  DI PASAR FILIPHINA, SABAH MELAWAT TEMPAT- TEMPAT MENARIK HUTAN HUJAN KOTA KINABALU TAMAN NEGARA KOTA KINABALU MERASAI KESEJUKAN DI KUNDASANG, SABAH PORING HOT SPRINGS AKTIVITI LASAK BERAKIT DI SUNGAI PADAS, SABAH

BERMINAT? SILA HUBUNGI KAMI SEGERA-

Faiz Zaidani 017-7901390

zaizoutrucors@yahoo.com

sila klik ke http://zaizoutrucors.110mb.com/

hehe...i like motivation!

hellow frenz...i post somthing for u..hehe...and im just testing using bullets and numbering...am i good at it now?no?hmmmm...i think im quite good...hahha..im better IT savvy now..hua3!

These are a few quotations various people had written on procrastination to remind us on its danger.Everyone at ‘one time (for some, most of the time) in our lives procrastinate. We can’t start at anything right away until the last minute or we end up not doing it at all. We put things off for various reasons; because we don’t want to do them or because we have too many things to do at a given time.What actually is procrastination? Procrastination is the act or habit of putting off to a future time, delay, deferment or avoidance of an action or task to a later time. People procrastinate for three reasons:-

• A. Because they don’t want to do it,
• B. Because they do something else less important (e.g, doing errands instead of real important work)
• C. Because they are doing something more important (e.g, working/thinking on big/mega project, and putting off the less important work)

• Is procrastination a bad thing? That will depend on its consequences. If by procrastinating, you end up having job/work/decisions of much better quality than doing it right away, or you are the type C above, it may be a good thing. But if the consequences are negative and destructive, you need to do something about it.

• Consider these;- As a student, you put off completing your term paper until the last minute when your computer hang on you, the printer ran out of ink, or- As a parent you put off repairing your son’s/daughter’s motorcycle’s brake and your son/daughter meet with a nasty accident, or worst still- You put off praying until the last wee hour, God (Allah) decided to take you to see him before you have time to pray……… Do you still want to procrastinate? ..............

• WHY PEOPLE PROCRASTINATE?Some of the reasons why people procrastinate are:

• -o Poor time management due to uncertainty of priorities, goals and objectives or difficulty in doing the tasko
• Lack of interest towards the task because it is not relevant or meaningful to the persono
• Difficulty in concentrating because of personal problems or distracting environment (noisy, cluttered, unorganized)o
• Perfectionism. Feel that you can’t complete the task in a perfect way as you expectedo
• Fear and anxiety of failure or inability to complete the tasko
• Negative beliefs/lack of self confidenceo
• Fear of the unknown especially new realm or fieldo
• Personal problem so
• Finding the task boringo
• Inability to handle the task because of lack of training, skill or knowledge

• OVERCOMING PROCRASTINATION

• If you find that procrastination is hindering your progress in achieving your success in work or study, the following strategies may help you to deal with it:-
• 1) Identify the time and reasons you procrastinate
• 2) Create a productive environment, a place where you can work without disturbance. Also consider the time you are most productive
• 3) Challenge your myths/perfectionist idea: ‘In order to get work/task done you must have everything perfectly in order’ or ‘I must have everything perfectly in order’ or ‘I do my bet work under pressure’, etc., etc…..
• 4) Discipline yourself to use time wisely. Set your priorities
• 5) Break your task into small blocks/chunks, Example; study 1 hour, break 10 minutes, instead of 2- 3 hours straight study or when writing term/project paper, write the introduction, then ot her parts instead of trying to complete every part at one sitting
• 6) Change your attitude towards the task. Tell yourself that the task isn’t so bad or difficult or you can learn how while you are doing it
• 7) Ask for help. Get somebody to check on your progress in accomplishing your task. Find a friend to work alongside you. Form a task group (eg. Writing group). Get help to improve your ability/skills
• 8) Make yourself accountable, set a deadline for the task to be completed
• 9) Keep your work out, in full view to give you a reminder of the work that need to be done
• 10) Develop a more realistic understanding of time. Planned time in your mind will be different from practical/physical time
• 11) Set a time limit on how much time you will spend completing your taskGood luck in improving your procrastination!
• REFERENCE1)
• http://ub-counseling.buffalo.edu/stressprocrast.2)
• http://www.twu.edu/o-sl/counseling/selfhelp 0443)
• http://www.unc.edu/depts/wcweb/handouts/procrastination.

Don’t Walk Away From Negative People, RUN!

• It is importance that you spot negative people as soon as possible so that you can take appropriate action. Negative people will try to undermine your optimism in any way they can. There will bore you with bad tiding gossip, continuing to tell you negative things in their lives when you already know more about them than you care to know. If you hang around them for to long, they will influence you to start seeing nothing but grim and gloomy world.
• Negative individuals think the whole world is against them. For some strange reason they want everyone else to experience the same thing. They are critics who know everything, or so they think. Negative people court others who will support them in their contention that the world is a lousy place. And once they know they can, they will stick to them like crazy glue to hair. Some of these people spend there entire lives making others miserable. They seem to be pleased with they effort for no justifiable reason.
• One of the most endearing traits of negative people is their willingness to do anything in their powers to bring positive people down to their depressing level. Misery doesn’t only love company; it demands it. These people have an endless supply of hard-luck story capable of bringing down even the most enthusiastic and energetic people. You can bet that one of these negative people wrote the graffito: “You can never be paranoid. Someone may plot to make you happy.”
• Nothing irks negative and unmotivated people more than individuals who are positive and successful. You may think that you can convince negative people to be remarkable positive like you. Reality says you probably won’t win many converts irrespective of how much effort you put into it. Accept that some people prefer to look the world from a perversely distorted point of view.
• If you are good Samaritan who like to take on one or two screwed up people as a personal project, I must warn you about futility of this venture. Unless you can get these people to have personality transplants, all your effort will be in vain. Even if their happiness and survival are at stake, most negative people won’t change their nature. In his book, One, Richard Bach wrote: “No one can solve problems for someone whose problem is that they don’t want problems solved.”
• Negative people will intrude into your life every chance they get. You have to be able to stop them before they get started. Otherwise, they will claim you owe them some of your time, they will claim you owe them favor, and some will even claim you owe them a living. To eliminate the boredom and frustration that comes with being with negative people, you must take responsibility. The best strategy is to avoid people who bring out the worst in you. Try to direct them in one direction while you head off in the opposite one. If you somehow find yourself in the company of someone who regularly drains your energy, it’s not wise to stick around. Look for any means of rapid escape. Don’t walk away from negative people. RUN!

WWF: Egg=Life Campaign

Pledge Your Support !!! Help Turtles in trouble- Sign Up and be a conservation hero! "Turtles play a critical role in keeping marine ecosystems healthy; the same ecosystems which sustain our fisheries and tourism industries that provide food and livelihoods for millions of people. Marine turtles are threatened with extinction due to various factors, including: the practice of consuming turtle eggs, marine and nesting beach pollution as well as illegal trade of turtles and their parts. Leatherback turtles have already been declared functionally extinct in Malaysia. In the 1950s, there were 10,000 leatherback nests in Rantau Abang each year; now there are less than 10. Moreover, turtle protection laws are inadequate. Please sign up and help save turtles!"

astalavista...& tq semua!

i believe this blog is the medium for all of us to connect each other..to share our loves..to make sure tht we have continous medium to stay connected...even if we are separeted, this blog will unite us..so thank u to our lecturer Puan Mardziah, to come out with this briliant idea..exposing us and get us connected...i think i enjoyed very much MIS class and i think if i were to be a lecturer i will make differences like she did...gives impact to others and eventually everybody get something which is call "learning"...so, thank you.. thank to my friends too...i love u.!always...love urself n dont forget to love others...let us forgive and forget...and start with a new happy beginning next semester... tata..astalavista...everybody...daaaaa

New Windows Mobile phone by Samsung

Samsung Omnia

There seems to be a lot going on in the Windows Mobile world at the moment and we are finding ourselves inundated with great new devices to play with. This one is no exception, the Samsung i900 Omnia is a fantastic looking Windows Mobile Professional device but does it live up to all the hype and the tag of potential iPhone killer. Well first off it looks like the iPhone, it has a very similar form factor but is slightly smaller The phone looks as we have previously said like the iPhone, it is the same form factor with a large 3.2 inch screen, it is a very glossy looking phone and feels great in the hand, it really is a nice size and weight. Looking at it face on, there are three visible buttons, the phone send and end keys along with the now infamous Samsung mouse. For those that haven’t seen this before it is very similar to a laptop track pad, it is not a D-Pad, you stroke it with your thumb and an on screen cursor moves just like a mouse. It is the equivalent of Windows Mobile Marmite, you either love it or you hate it. I personally find it very effective and easy to use but if you do not, you can change the settings to a virtual D-Pad. What i want to say here is If you're thinking of buying the iPhone, i prefer to recommend this phone than iPhone.